Sauna【桑拿浴】
　　Ceremonial(仪式性的)bathing has existed for thousands of years and has many forms, one of which is the sauna. The Finns have perfected the steam bath, or sauna, which may be taken, usually in an enclosed room, by pouring water over hot rocks or as a dry heat bath._____(46)Dry heat and steam baths had advocates in ancient Rome and pre-Columbian Americans used sweat lodges.
　　The earliest saunas were probably underground caves heated by a fire that naturally filled with smoke as chimney making was unknown at that time. A fire kept in a fire-pit would heat the rock walls of the cave. After reaching full heat, the smoke was let out of the cave and the stones would retain heat for several hours._____(47)Today most saunas use electric stoves, although gas and wood-burning stoves are available.
　　Saunas are relaxing and stress relieving. Those with muscle aches or arthritis(关节炎)may find that the heat relaxes muscles and relieves pain and inflammation(炎症). Asthma(气喘)patients find that the heat enlarges air passageways of the lung and facilitates breathing. Saunas do not cure the common cold but they may help to alleviate congestion(阻塞)arid speed recovery time._____(48)The sauna could be considered to follow the old saying "feed a cold, starve a fever". The regular use of a sauna may decrease the likelihood of getting a cold in the first place.
　　Sauna is good for your skin as the blood flow to the skin increases and sweating occurs. Adults sweat about 2 lbs of water per hour on average in a sauna. A good sweat removes dirt and grime from pores and gives the skin a healthy glow. The loss in water weight is temporary as the body's physiological mechanisms will quickly restore proper volumes._____(49)Heart rate may increase from 72 beats per minute on average to 100-150 beats per minute.
　　A normal heart can handle these stresses but those with heart trouble wishing to begin to use a sauna should seek a doctor's advice. The elderly and those with diabetes should check with their doctor prior to beginning to take saunas._____(50)Indeed, everyone just starting out should take short sessions at first to become accustomed to this type of bath.
文章(46~50)
_____
A.an extra large sauna and steam room can be used for players to relax in.
B.The cardiovascular system gets a work out as the heart must pump harder and faster to move blood to the surface for heat exchange.
C.The Japanese, Greeks, Turks and Russians as well as Native Americans have forms of the sweat bath in their bathing rituals.
D.The body's core temperature usually rises a 1-2 degrees while in the sauna, thus imitating a slight fever.
E.Pregnant women should not take saunas, particularly in the first three months.
F.A few people today say that the smoke sauna, "savusauna", is the only true sauna experience and that all saunas should have at least a background odor or smoke.

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• 【选择题】以下哪一件美术作品不属于纪念及仪式性体验的美术作品？（）

  A、法国拉斯科嘉山阿尔塔米拉洞窟壁画

  B、希腊雅典卫城上的巴特农神殿

  C、元代黄公望《富春山居图》

  D、英国索尔兹伯里平原上的巨石阵

  题目来源：知到app美术鉴赏智慧树答案题库

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• 有些人常常没有理由地重复一些思想和行动。如果不做出自己的一套仪式性的行为就会感到非常焦虑。这种人属于（）

  A、特殊恐惧症

  B、恐慌障碍

  C、恐惧症

  D、强迫症

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• 下列除()外，都是带有很浓的宗教色彩的戏剧，其仪式性大于观赏性。

  A、傩戏

  B、地戏

  C、目连戏

  D、京剧

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• Sauna【桑拿浴】
  　　Ceremonial(仪式性的)bathing has existed for thousands of years and has many forms, one of which is the sauna. The Finns have perfected the steam bath, or sauna, which may be taken, usually in an enclosed room, by pouring water over hot rocks or as a dry heat bath._____(46)Dry heat and steam baths had advocates in ancient Rome and pre-Columbian Americans used sweat lodges.
  　　The earliest saunas were probably underground caves heated by a fire that naturally filled with smoke as chimney making was unknown at that time. A fire kept in a fire-pit would heat the rock walls of the cave. After reaching full heat, the smoke was let out of the cave and the stones would retain heat for several hours._____(47)Today most saunas use electric stoves, although gas and wood-burning stoves are available.
  　　Saunas are relaxing and stress relieving. Those with muscle aches or arthritis(关节炎)may find that the heat relaxes muscles and relieves pain and inflammation(炎症). Asthma(气喘)patients find that the heat enlarges air passageways of the lung and facilitates breathing. Saunas do not cure the common cold but they may help to alleviate congestion(阻塞)arid speed recovery time._____(48)The sauna could be considered to follow the old saying "feed a cold, starve a fever". The regular use of a sauna may decrease the likelihood of getting a cold in the first place.
  　　Sauna is good for your skin as the blood flow to the skin increases and sweating occurs. Adults sweat about 2 lbs of water per hour on average in a sauna. A good sweat removes dirt and grime from pores and gives the skin a healthy glow. The loss in water weight is temporary as the body's physiological mechanisms will quickly restore proper volumes._____(49)Heart rate may increase from 72 beats per minute on average to 100-150 beats per minute.
  　　A normal heart can handle these stresses but those with heart trouble wishing to begin to use a sauna should seek a doctor's advice. The elderly and those with diabetes should check with their doctor prior to beginning to take saunas._____(50)Indeed, everyone just starting out should take short sessions at first to become accustomed to this type of bath.
  文章(21~25)
  _____
  　　
  A.an extra large sauna and steam room can be used for players to relax in.
  　　B.The cardiovascular system gets a work out as the heart must pump harder and faster to move blood to the surface for heat exchange.
  　　C.The Japanese, Greeks, Turks and Russians as well as Native Americans have forms of the sweat bath in their bathing rituals.
  　　D.The body's core temperature usually rises a 1-2 degrees while in the sauna, thus imitating a slight fever.
  　　E.Pregnant women should not take saunas, particularly in the first three months.
  　　F.A few people today say that the smoke sauna, "savusauna", is the only true sauna experience and that all saunas should have at least a background odor or smoke.
  

  查看答案
• 反复检查个人的衣服鞋袜是否整齐属于下列哪种强迫行为（　）。
  A.强迫性洗手B.强迫性计数C.刻板的仪式性动作D.强迫性自我检查

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