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共用题干第三篇
Walking to Exercise the Brain
Do you think sitting and studying all the time will improve your grades?Think again?Getting some exer-
cise may help,too.
New research with old people suggests that taking regular walks helps them pay attention better than if
they didn't exercise.
Previous research had shown that mice learn,remember,and pay attention better after a few weeks of
working out on a running wheel.Mice that exercise have greater bl0od flow to the brain than those who don't.
Their brain cells also make more connections.
Neuroscientists(神经科学家)from the University of Illinois at Urbana-Champaign wanted to find out if
the same thing is true for people.First,they measured the physical fitness of 41 adults,ages 58 to 77,after
each person walked 1 mile.Then,participants looked at arrows on a computer screen and had to use computer
keys to show which way one particular arrow was pointing.
Adults who were physically fit were faster at the arrow task,and their answers were just as accurate as
their less-it peers,the researchers found.The fitter participants also had more blood flow to a part of their
brain responsible for paying attention and making decisions.
In a second study , 15 elderly people who completed a 6-month aerobic-training(有氧运动)course were
faster at attention tasks compared with 14 seniors who just did stretching and toning exercises(韵律操)for
the same amount of time.
So,even going for a walk every 2 or 3 days for just 10 to 45 minutes can help.That should be good news
for the elderly.
The effects of exercising on the brains of younger people haven't been studied yet.Still,it can't hurt to
take occasional breaks and' go for a walk or run around with friends.Whatever you do,though,don't try to
read and walk at the same time.You could end up hurting yourself! After taking exercise for a few weeks,the mice were found to have__________.A:higher blood pressureB:faster heartbeatC:more blood flow to the brainD:better appearance

相关标签: 韵律操   有氧运动   科学家  

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  • 共用题干第三篇
    Walking to Exercise the Brain
    Do you think sitting and studying all the time will improve your grades?Think again?Getting some exer-
    cise may help,too.
    New research with old people suggests that taking regular walks helps them pay attention better than if
    they didn't exercise.
    Previous research had shown that mice learn,remember,and pay attention better after a few weeks of
    working out on a running wheel.Mice that exercise have greater bl0od flow to the brain than those who don't.
    Their brain cells also make more connections.
    Neuroscientists(神经科学家)from the University of Illinois at Urbana-Champaign wanted to find out if
    the same thing is true for people.First,they measured the physical fitness of 41 adults,ages 58 to 77,after
    each person walked 1 mile.Then,participants looked at arrows on a computer screen and had to use computer
    keys to show which way one particular arrow was pointing.
    Adults who were physically fit were faster at the arrow task,and their answers were just as accurate as
    their less-it peers,the researchers found.The fitter participants also had more blood flow to a part of their
    brain responsible for paying attention and making decisions.
    In a second study , 15 elderly people who completed a 6-month aerobic-training(有氧运动)course were
    faster at attention tasks compared with 14 seniors who just did stretching and toning exercises(韵律操)for
    the same amount of time.
    So,even going for a walk every 2 or 3 days for just 10 to 45 minutes can help.That should be good news
    for the elderly.
    The effects of exercising on the brains of younger people haven't been studied yet.Still,it can't hurt to
    take occasional breaks and' go for a walk or run around with friends.Whatever you do,though,don't try to
    read and walk at the same time.You could end up hurting yourself! Walking regularly helps elderly people___________.A:lose weightB:become happierC:concentrate betterD:look younger
  • 共用题干
    第三篇
    Walking to Exercise the Brain
    Do you think sitting and studying all the time will improve your grades?Think again?Getting some exer-
    cise may help,too.
    New research with old people suggests that taking regular walks helps them pay attention better than if
    they didn't exercise.
    Previous research had shown that mice learn,remember,and pay attention better after a few weeks of
    working out on a running wheel.Mice that exercise have greater bl0od flow to the brain than those who don't.
    Their brain cells also make more connections.
    Neuroscientists(神经科学家)from the University of Illinois at Urbana-Champaign wanted to find out if
    the same thing is true for people.First,they measured the physical fitness of 41 adults,ages 58 to 77,after
    each person walked 1 mile.Then,participants looked at arrows on a computer screen and had to use computer
    keys to show which way one particular arrow was pointing.
    Adults who were physically fit were faster at the arrow task,and their answers were just as accurate as
    their less-it peers,the researchers found.The fitter participants also had more blood flow to a part of their
    brain responsible for paying attention and making decisions.
    In a second study , 15 elderly people who completed a 6-month aerobic-training(有氧运动)course were
    faster at attention tasks compared with 14 seniors who just did stretching and toning exercises(韵律操)for
    the same amount of time.
    So,even going for a walk every 2 or 3 days for just 10 to 45 minutes can help.That should be good news
    for the elderly.
    The effects of exercising on the brains of younger people haven't been studied yet.Still,it can't hurt to
    take occasional breaks and' go for a walk or run around with friends.Whatever you do,though,don't try to
    read and walk at the same time.You could end up hurting yourself!
    The first study on 41 elderly people found__________.
    A:the less-fit participants did arrow tasks faster
    B:the fitter participants did arrow tasks faster
    C:the less-fit participants gave more accurate answers
    D:the fitter participants gave more accurate answers
  • 共用题干第一篇
    Walking to Exercise the Brain
    Do you think sitting and studying all the time will improve your grades?Think again.Getting some exer-
    cise may help,too.
    New research with old people suggests that taking regular walks helps them pay attention better than if
    they didn't exercise.
    Previous research had shown that mice learn,remember,and pay attention better after a few weeks of
    working out on a running wheel.Mice that exercise have greater blood flow to the brain than those who don't.
    Their brain cells also make more connections.
    Neuroscientists(神经科学家)from the University of Illinois at Urbana Champaign wanted to find out if
    the same thing is true for people.First,they measured the physical fitness of 41 adults,ages 58 to 77,after
    each person walked 1 mile.Then,participants looked at arrows on a computer screen and had to use computer
    keys to show which way one particular arrow was pointing.
    Adults who were physically fit were faster at the arrow task,and their answers were just as accurate as
    their less-fit peers,the researchers found.The fitter participants also had more blood flow to a part of their
    brain responsible for paying attention and making decisions.
    In a second study , 15 elderly people who completed a 6-month aerobic-training(有氧运动)course were
    faster at attention tasks compared with 14 seniors who just did stretching and toning exercises(韵律操)for
    the same amount of time.
    So,even going for a walk every 2 or 3 days for just 10 to 45 minutes can help.That should be good news
    for the elderly.
    The effects of exercising on the brains of younger people haven't been studied yet. Still,it can't hurt to
    take occasional breaks and go for a walk or run around with friends.Whatever you do,though,don't try to
    read and walk at the same time.You could end up hurting yourself! It is suggested in the last paragraph that people should______________.A:run around once a weekB:not read and walk at the same timeC:go for a walk every dayD:not hurt their friends while exercising
  • 阅读某初中水平四的快速跑教学设计片段,回答问题。教学目标:(1)在途中跑时不低头、不耸肩,眼平视,蹬地有力。(2)发展速度素质,进一步提高身体协调能力。(3)形成克服困难的坚强意志品质和合作精神。教学重点:不同形式起跑。教学难点:较强的反应能力与跑的速度。教学过程:(1)调动情绪阶段:课堂常规,教师领做一套徒手操。(2)师生互动阶段:跑姿练习。(3)掌握技能阶段:快速起动与加速跑练习。不同姿势听不同信号起跑。(4)创新思维,陶冶情操阶段:抢绳游戏。快速跑移物换物接力游戏。(5)稳定情绪,恢复身心阶段:配乐(小白船)韵律操。(6)评价阶段:教师指导学生自我评价。教师评价小结,肯定本课学生的表现并给予鼓励。问题:(1)谈谈本案例的设计理念。(2)请对本案例的成功之处进行评析。

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